We can't wait to meet you!
Whether you have never stepped foot into a yoga studio or you are a seasoned yogi, we are thrilled you're here. At ESenEM we have developed our classes to be accessible and fun for all levels. Each class incorporates lively music to push your mind and body further. We believe in working hard, having fun, and jamming out.
New to yoga or hot yoga? Ask one of our amazing instructors which class would best suit your needs.
Each studio uses our unique innovation of "Permission Blocks." These are small blocks that you put at the top of your mat to indicate that you're open to an adjustment or assist during the class. An adjustment is when the instructor helps you get deeper into a pose with "hands on" contact. We recognize that some yogis don't want adjustments, or perhaps have had a recent injury that could preclude any type of adjustment. In any case, we respect our yogis, your practice, and your space. If you would like an adjustment or two during the class, place a block at the top of your mat. If you don't have a block, no worries, and there won't be any adjustments.
"Wet" and "Dry" Lounges
Our studios also have another unique innovation: Wet and Dry lounges. The "Wet" lounge is vinyl benches near the studio door. Our "Dry" lounge consists of a beautiful and comfortable reception area where you are guaranteed that you never have to sit in another yogi's puddle of sweat! Come early and hang out with us. Free WiFi and charging stations, too!
We're a different yoga studio! However, there are some tips that will make your class and those who are practicing with you much better. Here's our list:
We have an awesome studio and a great staff. Come early and hang out with friends in our lounge, check out our retail, get to know our teachers. We have free WiFi and charging stations, too.
Our staff is here for you, please don't hesitate to ask us any questions.
Expect to work hard, sweat, drink a lot of water, and have a lot of fun.
We like our yoga hot here, so if you have a towel, please bring it.
ESenEM Hot 60 is about 100-104 F and 50-70% humidity.
ESenEM Carve is "heated" to about 95 F and lower humidity about 40-50%.
ESenEM Movement is "heated" to about 95 F and lower humidity about 40-50%.