Welcome to ESenEM Yoga Flagstaff & Scottsdale, AZ

If you're local to Flagstaff or Scottsdale

you can score 30 days of yoga for $45

(Not valid wth other discounts or offers)

Class Schedule

Welcome to our new website platform. Our site is more secure and friendlier on your mobile device.

Welcome to ESenEM Yoga Flagstaff & Scottsdale, AZ

If you're local to Flagstaff or Scottsdale

you can score 30 days of yoga for $45

(Not valid wth other discounts or offers)

Class Schedule

Welcome to our new website platform. Our site is more secure and friendlier on your mobile device.

Some Recent Reviews

"Best yoga studio I’ve ever been to. It feels like a resort — they have everything you need if you forget something, from towels to mats to blocks to disinfectant spray to toiletries in the bathroom! INSANE! The atmosphere is very relaxed and not as stringent as other studios (as it relates to leaving the studio during class for a break, etc). The teachers are all phenomenal. I loved Kelly and Mandy’s classes. It’s a beautiful, clean, and well-loved studio by the community. The new client special is phenomenal ($45 for 30 days unlimited!!). You can tell the owner, Steve, really cares about his business and customers."

Sydney B.

"I love this place! Beautiful studio, friendly and knowledgeable staff. Great classes!"

Charisse B.

"They have great amenities! Free towels, mats, shower, water machine. One of the nicest hot yoga studios I have been to."

David B.

"Fantastic studio, my favorite place for hot yoga. The owner Steve is great, I learn something new every time I attend one of his classes."

"This place is one of my favorite yoga studios I've been to. It's a great environment and everyone is super helpful and welcoming."

Dayna J.

"I love the hot 60 it was such an amazing experience my instructor definitely made me feel like she cares about me getting good form!! Definitely coming back!!!"

Courtney M.

If you like our studios please leave a comment on Yelp, Facebook or Instagram.

Happening This Month - June 2021

Flagstaff

Scottsdale

Summer Special

Unlimited Yoga

On Sale Now

Purchase anytime

Classes are valid ONLY

June 21 2021 to September 22 2021

$345

Purchase at the studio or by phone

Something New!

Monthly Flash Sale

Watch your email

Each month we will have a Flash Sale

with a huge discount on a class package

Purchase in-person or by phone

Special One-Time Class

26+2 Hot Yoga

Sat June 12 2021 1:30-3:00 PM

Led by ReBeca D.

Bid farewell to ReBeca D. as she leads her final class at

ESenEM Yoga before relocating to Missouri

The twenty-six postures and two breathing

exercises are classically done in a heated and

humidified setting, and done in a prescribed

sequence for maximum benefit.

Included in all class packages or

Drop In for $18

ESenEM Live Music Flow Workshop

With Jacqui F. & Breanna L.

Wednesday June 16 2021 6:00-7:30 PM

Join professional musician Jacqui F. and classically-trained

dancer Breanna L. for a Vinyasa Flow yoga class

Live Music Included!

While Jacqui plays her guitar and keyboard

Brea will guide you through an intuitive movement class

This workshop will begin by expanding our

awareness and conscious control of the breath

This will guide our movements and enhancing our ability to

deepen and expand our poses

Guided by live music, we will delve into the

art of intuitive flow - Let your body do the talking

Cost $25 per Yogi

Note: This Workshop sells out early!

ESenEM Yoga goes to Dark Sky

Sundays 10:30 AM

Bring your mat

Exclusive coupons for discounts on

Dark Sky beers and classes at

ESenEM Yoga

$10

NEW CLASSES:

Candlelit Heated Yin with Breanna L.

Sundays 6:00-7:00 PM

Candlelit Heated Yin with Breanna L.

Wednesdays 7:45-8:45 PM

ESenEM Hot 60

Fridays 6:00 AM

Thanks for your feedback!

Walrus Baby Leggings

Now Available!

Designed and created in Flagstaff

by ESenEM yogi Christina Armetta

Scottsdale

Schedule Changes

Starting Monday Apr 26 2021

9:00 AM class changed to:

8:00 AM and 9:30 AM

Thanks for your feedback!

Summer Special

Unlimited Yoga
On Sale Now

Purchase anytime
Classes are valid ONLY

June 21 2021 to September 22 2021

$345

Purchase at the studio or by phone

Going to Flagstaff this summer?

Don't forget - All Class Packages

are valid at our Flagstaff location

320 S Regent St #306

Flagstaff AZ

Something New!

Monthly Flash Sale

Watch your email

Each month we will have a Flash Sale

with a huge discount on a class package

Purchase in-person or by phone

NEW CLASS:

ESenEM Mixed Flow with Kelly E.

Saturdays 2:00-3:00 PM (except Workshop days)

One hour heated flow that concentrates

on strength, core and flexibility

Using different props each week!

Included in all class packages

ESenEM Yin Yoga with Mandy F.

Now available Mondays and Wednesdays

7:00-8:00 PM

Walrus Baby Leggings

Now Available!

Designed and created in Flagstaff

by ESenEM yogi Christina Armetta

Hello!

Welcome to ESenEM Yoga - Flagstaff & Scottsdale, Arizona

We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility, balance and endurance. We like our music and we like it loud. Each class is set to music that will keep you motivated and energized.

For local residents with ID (to Flagstaff and Scottsdale) and students with ID, we offer the first 30 days for $45! (Not valid with other offers or discounts.)

We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.

Class packages are valid at both studios and your purchased classes NEVER expire!

We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters, and HERE for the benefits of hot yoga. Click HERE to find out about the benefits of practicing in a high humidity environment.

By the way, if you don't have a yoga mat or mat towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class. The studios also have charging stations and free WiFi.

Our studios have several innovations unique to ESenEM Yoga. We have "Wet" and "Dry" lounges, where you're guaranteed you will never have to sit in another yogi's puddle of sweat. We also have "Permission Blocks" which you place at the top of your mat and indicate to the instructor that you're open to an adjustment or assist, which is "hands-on" help from the instructor.

In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement" which you're sure to do during any of our classes.

Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, shower gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes.)

We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.

If you can't make your class on time, don't worry. We'll always work you in. If you need to leave early, no worries. This is your practice and your time. If you can do 20 minutes of yoga, it's better than just driving by the studio.

We are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month,) watch the schedule in the Mindbody application, give us a call, or check back with the website.

Our goal is for this to be your best yoga experience!

Classes at ESenEM Yoga

ESenEM Hot 60

This is our classic hot yoga class. It is a set sequence, which means the sequence will be the same each time. A set sequence gives you the opportunity to really gauge how your practice is progressing. This class will improve your strength, flexibility, balance and endurance. We have created this sequence to be a balanced, full-body practice. This is a wonderful opportunity to improve and move deeply. The yoga studio is heated to about 98°-104°F with 60-70% humidity.

ESenEM Hot 70

This is a slightly different and slightly longer version of our classic ESenEM Hot 60. Like the Hot 60, it is a set sequence, which means the sequence will be the same each time. As with the Hot 60, a set sequence really gives you the opportunity to see the progress of your yoga practice. The yoga studio is heated to about 98°-104°F with 60-70% humidity.

ESenEM Carve

Carve is a unique class that blends yoga and strength training with weights (3 lbs to 10 lbs). You will build cardiac, respiratory and muscular endurance. This class will build full-body strength and challenge you like never before. This class is heated, which means the room will be about 90-95°F with 40-50% humidity.

ESenEM Movement

Are you edgy? Adventurous? Like to try new things? This hot yoga class is for you! In this class each teacher will put together a unique sequence which will be different every time and will keep you on your toes. This class is an opportunity to explore yoga poses and modifications of a full yoga practice. You will move, play, experience, and maybe even learn some new skills. This class is heated to about 90°-95°F with 40-50% humidity.

ESenEM Workshops

Each month we offer a different series of Workshops at both studios. Watch the website, see the Newsletters each month or call the studio to see what's happening.

Welcome to ESenEM Yoga Flagstaff & Scottsdale, AZ

Welcome to ESenEM Yoga Flagstaff & Scottsdale, AZ

Studio Covid Guidelines

Please Observe Our Updated Guidelines

Flagstaff Business News Names ESenEM Yoga Best Yoga Studio!

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Some Recent Reviews

Happening This Month - June 2021

Flagstaff

Scottsdale

Scottsdale

Scottsdale

Scottsdale

Scottsdale

Hello!

Welcome to ESenEM Yoga - Flagstaff & Scottsdale, Arizona

Classes at ESenEM Yoga

ESenEM Hot 60

ESenEM Hot 70

ESenEM Carve

ESenEM Movement

ESenEM Workshops

Private Yoga Sessions

Expand Your Practice

Photo Gallery

Studio Manager - Flagstaff

Breanna L.

Studio Manager - Scottsdale

Shari B.

Locations

ESenEM Yoga Flagstaff

ESenEM Yoga Scottsdale

ESenEM Yoga Scottsdale

ESenEM Yoga Scottsdale

ESenEM Yoga Scottsdale

ESenEM Yoga Scottsdale

Contact ESenEM Yoga Flagstaff

Drop us a line!

Better yet, see us in person!

ESenEM Yoga Flagstaff

Contact ESenEM Yoga Scottsdale

Drop us a line!

Better yet, see us in person!

ESenEM Yoga Scottsdale

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