Something New!
Monthly Flash Sale
Watch your email
Each month we will have a Flash Sale
with a huge discount on a class package
Purchase in-person or by phone
Crow Much Fun Arm Balance Workshop with Cris B.
Saturday Apr 17 2021 1:00-2:30 PM
In a non-heated room, we will use
a flow focused on tapping into our core
strength and lengthening muscle groups
needed for arm balances
Starting with entry level arm balances
and building to more advanced poses
No need for arm balancing experience ... we will
work with you
Bring your block (we have some to lend out)
$25 per Yogi
Live Music Intuitive Flow Workshop
With Jacqui F. & Breanna L.
Wednesday Apr 21 2021 6:00-7:30 PM
Join professional musician Jacqui F. and classically-trained
dancer Breanna L. for a Vinyasa Flow yoga class
Live Music Included!
While Jacqui plays her guitar and keyboard
Brea will guide you through an intuitive movement class
This workshop will begin by expanding our
awareness and conscious control of the breath
This will guide our movements and enhancing our ability to
deepen and expand our poses
Guided by live music, we will delve into the
art of intuitive flow - Let your body do the talking
Cost $25 per Yogi
Note: This Workshop sells out early!
ESenEM Hot 60 Workshop in Español
With Margarita B.
Sunday Apr 25 2021 1:00-2:30 PM
Normally we teach our classes using
a combination of English and Sanskrit
Join Margarita as she leads us through
our classic Hot 60 Sequence
... but in Spanish!
This Workshop will be approachable even to
those with no familiarity to Spanish
We'll learn a few new words, a bit about
Hispanic Culture and add a little
spice to our practice
Whether you speak Spanish, a friend of
a Spanish speaker, or just up for a fun
mental challenge, this Workshop is for you
Workshop price $25 per yogi
NEW CLASSES:
ESenEM Yin Yoga with Breanna L.
Sundays 6:00-7:00 PM
Join us for this candlelit heated class
ESenEM Hot 60
Fridays 6:00 AM
Thanks for your feedback!
Walrus Baby Leggings
Now Available!
Designed and created in Flagstaff
by ESenEM yogi Christina Armetta