Welcome to ESenEM Yoga
Flagstaff & Scottsdale, AZ

Sweat and Movement



If you're local to Flagstaff or Scottsdale

your first class is free and

you can score 30 days of yoga for $30

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We're always offering specials and great events. Don't miss out! Scroll down and drop us your email.

Flagstaff Business News Names ESenEM Yoga Best Yoga Studio!

2017

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ESenEM Yoga Flagstaff has been named by Flagstaff Business New Best Yoga Studio for 2017 and 2018. We are honored by this award. Our goal is to provide our yogis with the best yoga experience.

2018

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Some Recent Reviews

"My friend and I were visiting flagstaff & the staff were super welcoming. We regularly practice at corepower in LA & we both absolutely loved the hot 60 class! The studio is beautiful, great music, wonderful instruction; highly recommend!"
Jaz G.


"I love this place! Beautiful studio, friendly and knowledgeable staff. Great classes!"

Charisse B.


"This place is one of my favorite yoga studios I've been to. It's a great environment and everyone is super helpful and welcoming."

Dayna J.


"I love the hot 60 it was such an amazing experience my instructor definitely made me feel like she cares about me getting good form!! Definitely coming back!!!"

Courtney M.


If you like our studios please leave a comment on Yelp, Facebook or Instagram. 



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Happening This Month - June, 2019

Flagstaff


Father's Day Sale

Enjoy 25% off men's retail clothing items.

Father's Day Weekend

Friday-Sunday, June 14-16



Summer Handstand Workshop Series

Every Saturday in June, 1:30-3:00 PM

Join us on Saturday afternoons in June and acquire the skills needed to handstand in just one month! Each workshop is designed for all levels, focusing on strength-building, overcoming fears, proper alignment and more. Instructors will bring their own perspective and knowledge to each workshop.


June 1, 2019

Keelyn R.


June 8, 2019

Alex C.


June 15, 2019

Jim T.


June 22, 2019

Geoffrey T.


June 29, 2019

Finale with all instructors PLUS Emily D.


Pricing Options

$20 per workshop

$50 for 3 workshops of your choice

$80 for all 5 workshops


Wine Down Wednesday with Geoffrey T.

Wednesday, June 19 2019, 6:30 PM

Enjoy a middle-of-the-week Wine Down with a lightly heated ESenEM Movement class followed by complimentary wine and snacks.

Included in all class packages.


Our Community Class this Month

The Azulita Project

Defending Communities from plastic pollution


We're Hiring!

Seeking 200hr+ Registered Yoga Instructors. 

2+ years teaching experience preferred.

Please provide resume & teaching experience. 

Seeking open weekdays, weeknights and

occasional weekend availability.

Email: flagstaff@esenem.rocks



Scottsdale


Father's Day Sale

Enjoy 25% off men's retail clothing items.

Father's Day Weekend

Friday-Sunday, June 14-16



Coming July 2019

30-day Challenge

Complete 30 classes in 30 days with prizes for all yogis 

completing the Challenge.

Finishing a Challenge is the best way to make

yoga part of your lifestyle, not simply a workout.



Wine Down Wednesday with Kristen S.

Wednesday, June 19, 6:45 PM

Enjoy a middle-of-the-week Wine Down with a lightly heated ESenEM Hot 60 class followed by complimentary wine and snacks.

Included in all class packages.



Friday 4:15pm Donation Based CommUNITY Class is back!

All proceeds will be donated to

MAASAI GIRLS RESCUE CENTER

Tanzania


THE NEED

Extreme poverty, where starvation and desperation are part of daily life, has led to oppressive cultural norms for women in the Maasai tribe. Girls are married off at a young age to older men with multiple wives in exchange for a one-time payment. Genital mutilation (FGM) makes the girls more "valuable", while education does not. Child brides are forced to have as many children as possible, regardless 

of her ability to care for them.


WHAT WE DO

We empower Maasai girls in Tanzania who are orphaned and/or living in abusive conditions to break the cycle of extreme poverty and oppression by providing them with a safe and nurturing new home with access to education, medical care and critical life skills


OUR HISTORY

Founder, Rick Morro, has been living alongside the Maasai people since 2013. His goal has always been to help in a way that will have a sustaining impact on the region. He believes that education of young girls will have the biggest ongoing and lasting effect and potential to change deeply engrained oppressive cultural views.



We're Hiring!

Seeking 200hr+ Registered Yoga Instructors. 

2+ years teaching experience preferred.

Please provide resume & teaching experience. 

Seeking open weekdays, weeknights and

 occasional weekend availability.

Email: scottsdale@esenem.rocks






Hello!

Welcome to ESenEM Yoga - Flagstaff & Scottsdale, Arizona


We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility, balance and endurance. We like our music and we like it loud. Each class is set to music that will keep you motivated and energized.


For local residents (to Flagstaff and Scottsdale) and students with ID, we offer the first class free and the first 30 days for $30!


We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.


We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters, and HERE for the benefits of hot yoga. Click HERE to find out about the benefits of practicing in a high humidity environment.


By the way, if you don't have a yoga mat or mat towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class. The studios also have charging stations and free WiFi. In Scottsdale, we are able to offer free shower towels, too!


Our studios have several innovations unique to ESenEM Yoga. We have "Wet" and "Dry" lounges, where you're guaranteed you will never have to sit in another yogi's puddle of sweat.  We also have "Permission Blocks" which you place at the top of your mat and indicate to the instructor that you're open to an adjustment or assist, which is "hands-on" help from the instructor. 


In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement" which you're sure to do during any of our classes. 


Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, bath gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes.) We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.


On Saturdays at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month,) watch the schedule in the Mindbody application, give us a call, or check back with the website, which is constantly updated.


Every Friday we have our CommUNITY Class where 100% of donations go back to the local charity or organization. Both studios have contributed to over 30 charities and organizations! Suggested donation is $5-$10 but please give as much as you  like. ESenEM donates the studio, the receptionist and the instructor for the cause. We wish to thank our yogis who have contributed! Click HERE to find out more.​


We want this to be your best yoga experience

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Classes at ESenEM Yoga

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ESenEM Hot 60

This is our classic hot yoga class. It is a set sequence, which means the sequence will be the same each time. A set sequence gives you the opportunity to really gauge how your practice is progressing. This class will improve your strength, flexibility, balance and endurance. We have created this sequence to be a balanced, full-body practice. This is a wonderful opportunity to improve and move deeply. The yoga studio is heated to about 98°-104°F with 60-70% humidity.

ESenEM Carve

Carve is a unique class that blends yoga and strength training with weights (3 lbs to 10 lbs). You will build cardiac, respiratory and muscular endurance. This class will build full-body strength and challenge you like never before. This class is heated, which means the room will be about 90-95°F with 40-50% humidity.

ESenEM Movement

Are you edgy? Adventurous? Like to try new things? This hot yoga class is for you! In this class each teacher will put together a unique sequence which will be different every time and will keep you on your toes. This class is an opportunity to explore yoga poses and modifications of a full yoga practice. You will move, play, experience, and maybe even learn some new skills. This class is heated to about 90°-95°F with 40-50% humidity. 


ESenEM 101

Whether you're a seasoned yogi or beginner, this class will bring you back to the basics of your practice. We will take the time to break down poses and give adjustments for correct alignment. Our instructors are here to help you build a strong and safe practice. This is also a heated class, this will allow you to adjust to the heat before jumping into the ESenEM Hot 60.

ESenEM Resistance

Coming soon as a regular class in our schedule, ESenEM Yoga is happy to announce that we're the first and only studio in Flagstaff and Scottsdale that offers heated yoga in conjunction with resistance bands. This is a great way to build total body strength while improving your yoga practice. Currently being offered in Flagstaff but coming soon to Scottsdale.

ESenEM Signature Series

Every Saturday at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series of Workshops and Classes changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month), watch the schedule in the Mindbody application or check back with the website, which is constantly updated.

Studio Manager - Flagstaff

Jennifer B.




Jennifer has an Associate's Degree in Human Nutrition and obtained a Bachelor's Degree from ASU in Exercise & Wellnes/Nutrition & Dietetics. Jen began her hot yoga journey in 2012. She is known for energetic and fun classes.


She has recently relocated to Flagstaff so please welcome her to our Flagstaff community.


Please feel free to contact her at:


Jennifer@esenem.rocks


We'd love to hear from you.

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Studio Manager - Scottsdale

Shari B.

Shari has joined our team as manager of the Scottsdale location.  She is a devoted mother, established skin care business owner and is passionate about your yoga journey.


Please feel free to contact her at:


scottsdale@esenem.rocks


We'd love to hear from you.



Photo coming soon

Photo coming soon

Locations

ESenEM Yoga Flagstaff

320 S. Regent Street

Suite 306

Flagstaff, AZ 86001


928-440-6220

ESenEM Yoga Scottsdale

8220 N. Hayden Road

Suite C-111

Scottsdale, AZ  85258


480-646-8488

Contact ESenEM Yoga Flagstaff

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.


We're always having specials and great events. Don't miss out! Drop us your email to get our monthly Newsletter.  Unsubscribe anytime.

ESenEM Yoga Flagstaff

320 S. Regent Street, #306, Flagstaff, AZ 86001

Tel: 928-440-6220 Email: flagstaff@esenem.rocks

Contact ESenEM Yoga Scottsdale

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.


We're always having specials and great events. Don't miss out! Drop us your email to get our monthly Newsletter.  Unsubscribe anytime.

ESenEM Yoga Scottsdale

8220 N. Hayden Road, C-111, Scottdale, AZ 85258

Tel: 480-646-8488 Email: scottsdale@esenem.rocks