Yoga In The Outfield

At Salt River Fields, November 10, 2019

This is a new  event for yogis looking for a unique experience on the outfield grass of Salt River Fields. Hundreds of yogis will participate in a 1 hour class, then enjoy a post-class champagne mixer.


Tickets are only $25

Price includes a yoga towel and 1 drink at the post-class mixer.


Event Timeline:

7:00-8:00 am Registration

8:15-9:15 am Yoga

9:30-11:00am Post-class mixer


Buy your tickets online:

www. ticketweb.com


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Flagstaff Business News Names ESenEM Yoga Best Yoga Studio!

2017

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2018

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Some Recent Reviews

"My friend and I were visiting flagstaff & the staff were super welcoming. We regularly practice at corepower in LA & we both absolutely loved the hot 60 class! The studio is beautiful, great music, wonderful instruction; highly recommend!"
Jaz G.


"I love this place! Beautiful studio, friendly and knowledgeable staff. Great classes!"

Charisse B.


"This place is one of my favorite yoga studios I've been to. It's a great environment and everyone is super helpful and welcoming."

Dayna J.


"I love the hot 60 it was such an amazing experience my instructor definitely made me feel like she cares about me getting good form!! Definitely coming back!!!"

Courtney M.


If you like our studios please leave a comment on Yelp, Facebook or Instagram. 



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Happening This Month - September 2019

Flagstaff


Fall Sale

Purchase dates August 15 to September 15

which means you can purchase this package

from August 15 to September 15 and the 3 month

package begins on purchase date

3 months of unlimited yoga  for $325



Also!

Semester Special

Unlimited yoga August 26 to December 13, 2019

We know school can be stressful and yoga is a great way to

 reduce  some of this stress.

Available to high school and college students

Please bring in your student ID

Available for $300



Labor Day Monday, September 2, 2019

6:00 am class cancelled



New Classes: ESenEM Hot Mix with ReBecca D.

Tuesdays and Thursdays, 10:30-11:30 am

Starting in September, 2019

This is a combination of  standing and floor yoga posess and breathing exercises, for improved concentration, strength, balance, flexibility and more. Designed to heal from the inside out.



Cyma Sound Healing with Cooper M.

Wednesday, September 4, 2019, 7:45-8:45 pm

Using a myriad of instruments from gongs, Tibetan and crystal bowls, drums, didgeridoo, and more, we aim to create an atmosphere conducive for deep states of awareness and introspection with the intention of uplifting spirits and releasing stress. Come relax with us in the cymatic magic! 1 hour

$8-$15 donation



ESenEM Hot 90 with Steve G.
Saturday, September 14, 2019
Saturday, September 28, 20109
10:00am-11:30am
We take our classic ESenEM Hot 60 class and expand it to 90 minutes bringing in all the poses we can't cram into the 60 minute class. If you're familiar with our ESenEM Hot 60, you'll love taking your practice to the next level with this 90 minute sequence. 
Included in any class pack or membership, or drop in for $16.



Wine Down Wednesday with Geoffrey T.

Wednesday, September 18, 2019, 6:30-7:30 PM

Enjoy a middle-of-the-week Wine Down with a lightly heated

 ESenEM Movement class

followed by complimentary wine & snacks!

Included in any class pack or membership or drop in for just $16!



Donation based CommUNITY Class

Each Friday, 5:15 PM

This month benefitting:

Hopi Tutskwa Permaculture Institute

Hopi Tutskwa Permaculture Institute is a 501(c)3 U.S. non-profit fueled by passionate people. We are a community-based organization, initiating hands-on learning projects that support Hopi youth and community to develop skills and practical experience needed to promote a more ecological 

and healthy Hopi community.

Our organization strives to find proactive and hands-on solutions to the problems that we face in our community. We are actively involved in working to establish long-term food and housing security and environmental sustainability by planting new orchards and gardens, developing local markets for farmers, and building energy-efficient, affordable homes while training our community to implement solutions.

We offer all of our training programs free of charge to our community and provide employment opportunities for youth and young adults in the Hopi community! With your support we can continue to grow our programs and increase our capacity!

Please consider supporting our work this year by making a donation today and remember, you do not have to be from AZ to give! Your donations are tax deductible! Thank you for your support!



We're Hiring!

Seeking 200hr+ Registered Yoga Instructors. 

2+ years teaching experience preferred.

Please provide resume & teaching experience. 

Seeking open weekdays, weeknights and

occasional weekend availability.

Email: flagstaff@esenem.rocks



Scottsdale


Fall Sale

Purchase dates August 15 to September 15

which means you can purchase this package

from August 15 to September 15 and the 3 month

package begins on purchase date

3 months of unlimited yoga  for $325



Also!

Semester Special

Unlimited yoga August 26 to December 13, 2019

We know school can be stressful and yoga is a great way to

reduce  some of this stress.

Available to high school and college students

Please bring in your student ID

Available for $300



New Class with Lauren F.

Anatomy of the Pose

Saturdays, 9:15-9:45 am

Each week we'll break down 3 poses. No massive heat and no sequence to follow. Just a detailed explanation of the 

WHAT and the WHY.

It's important to know your posses. 

This Saturday, September 7:

Warrior 1, 2 and 3.



Wine Down Wednesday, 6:45 pm, September 18, 2019

With Kristen S.

Join us for a middle-of-the-week relaxing

lightly heated class followed by snacks

and wine.

Included in all class packages.



FightFLo Yoga Workshop with Alisha O.

Saturday, September 21, 2019, 1:30-2:30 pm

FightFlo Yoga is a one-of-a-kind practice that combines Martial Arts, Yoga, Breathwork and Meditation into a 60min dynamic workout on the body and mind.

The first half is the “stand-up” game:

Muay Thai kickboxing movements set to upbeat music.

The second half “takes the fight to the ground” with:

Jiu-Jitsu movements, core work and strength training 

followed by a cool-down and meditation.

NO EXPERIENCE NECESSARY!!

This workshop is dedicated to revealing your 

Personal Power by fostering a “Warrior Mentality”

that accompanies the discipline of training for a fight!!

Workshop cost $10.




Donation Based CommUNITY Class is back!

Each Friday 4:15pm 

Arizona Cancer Foundation for Children




We're Hiring!

Seeking 200hr+ Registered Yoga Instructors. 

2+ years teaching experience preferred.

Please provide resume & teaching experience. 

Seeking open weekdays, weeknights and

 occasional weekend availability.

Email: scottsdale@esenem.rocks






Hello!

Welcome to ESenEM Yoga - Flagstaff & Scottsdale, Arizona


We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility, balance and endurance. We like our music and we like it loud. Each class is set to music that will keep you motivated and energized.


For local residents (to Flagstaff and Scottsdale) and students with ID, we offer the first class free and the first 30 days for $45!


We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.


We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters, and HERE for the benefits of hot yoga. Click HERE to find out about the benefits of practicing in a high humidity environment.


By the way, if you don't have a yoga mat or mat towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class. The studios also have charging stations and free WiFi. In Scottsdale, we are able to offer free shower towels, too!


Our studios have several innovations unique to ESenEM Yoga. We have "Wet" and "Dry" lounges, where you're guaranteed you will never have to sit in another yogi's puddle of sweat.  We also have "Permission Blocks" which you place at the top of your mat and indicate to the instructor that you're open to an adjustment or assist, which is "hands-on" help from the instructor. 


In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement" which you're sure to do during any of our classes. 


Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, bath gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes.) We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.


On Saturdays at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month,) watch the schedule in the Mindbody application, give us a call, or check back with the website, which is constantly updated.


Every Friday we have our CommUNITY Class where 100% of donations go back to the local charity or organization. Both studios have contributed to over 30 charities and organizations! Suggested donation is $5-$10 but please give as much as you  like. ESenEM donates the studio, the receptionist and the instructor for the cause. We wish to thank our yogis who have contributed! Click HERE to find out more.​


We want this to be your best yoga experience

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Classes at ESenEM Yoga

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ESenEM Hot 60

This is our classic hot yoga class. It is a set sequence, which means the sequence will be the same each time. A set sequence gives you the opportunity to really gauge how your practice is progressing. This class will improve your strength, flexibility, balance and endurance. We have created this sequence to be a balanced, full-body practice. This is a wonderful opportunity to improve and move deeply. The yoga studio is heated to about 98°-104°F with 60-70% humidity.

ESenEM Carve

Carve is a unique class that blends yoga and strength training with weights (3 lbs to 10 lbs). You will build cardiac, respiratory and muscular endurance. This class will build full-body strength and challenge you like never before. This class is heated, which means the room will be about 90-95°F with 40-50% humidity.

ESenEM Movement

Are you edgy? Adventurous? Like to try new things? This hot yoga class is for you! In this class each teacher will put together a unique sequence which will be different every time and will keep you on your toes. This class is an opportunity to explore yoga poses and modifications of a full yoga practice. You will move, play, experience, and maybe even learn some new skills. This class is heated to about 90°-95°F with 40-50% humidity. 


ESenEM 101

Whether you're a seasoned yogi or beginner, this class will bring you back to the basics of your practice. We will take the time to break down poses and give adjustments for correct alignment. Our instructors are here to help you build a strong and safe practice. This is also a heated class, this will allow you to adjust to the heat before jumping into the ESenEM Hot 60.

ESenEM Resistance

Coming soon as a regular class in our schedule, ESenEM Yoga is happy to announce that we're the first and only studio in Flagstaff and Scottsdale that offers heated yoga in conjunction with resistance bands. This is a great way to build total body strength while improving your yoga practice. Currently being offered in Flagstaff but coming soon to Scottsdale.

ESenEM Signature Series

Every Saturday at 2 pm we are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series of Workshops and Classes changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month), watch the schedule in the Mindbody application or check back with the website, which is constantly updated.

ESenEM Loves to Support Our Community

Yoga For Recovery - Flagstaff Studio

Please note: This a private class ONLY for participants in the program.


Our very own Keelyn R. is teaming up with ESenEM Yoga to offer a private detoxing practice to participants when they are not ready to attend public  classes since they are in intensive treatment.


Part of the program is that we do very holistic and integrative care plan to address changing the patterns of severe addiction.  We are a one-year program that works with young men 18-30 years old.  Keelyn does a lot of Yoga Therapy as part of the program and is attempting to provide the participants 

with a variety of tools and options.  


This class will not appear on our regular Mindbody schedule



Studio Manager - Flagstaff

Bailey W.


Our manager for the past several years, Jen B., is moving to 

Colorado and Bailey W.

is taking over as manager.

Jen's last class iis Saturday, September 7. Please say goodbye and wish her

the best  of success in her new journey.


Please feel free to contact Bailey at:


flagstaff@esenem.rocks


We'd love to hear from you.

Studio Manager - Scottsdale

Shari B.

Shari has joined our team as manager of the Scottsdale location.  She is a devoted mother, established skin care business owner and is passionate about your yoga journey.


Please feel free to contact her at:


scottsdale@esenem.rocks


We'd love to hear from you.



Photo coming soon
Photo coming soon

Locations

ESenEM Yoga Flagstaff

320 S. Regent Street

Suite 306

Flagstaff, AZ 86001


928-440-6220

ESenEM Yoga Scottsdale

8220 N. Hayden Road

Suite C-111

Scottsdale, AZ  85258


480-646-8488

Contact ESenEM Yoga Flagstaff

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.


We're always having specials and great events. Don't miss out! Drop us your email to get our monthly Newsletter.  Unsubscribe anytime.

ESenEM Yoga Flagstaff

320 S. Regent Street, #306, Flagstaff, AZ 86001

Tel: 928-440-6220 Email: flagstaff@esenem.rocks

Contact ESenEM Yoga Scottsdale

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.


We're always having specials and great events. Don't miss out! Drop us your email to get our monthly Newsletter.  Unsubscribe anytime.

ESenEM Yoga Scottsdale

8220 N. Hayden Road, C-111, Scottdale, AZ 85258

Tel: 480-646-8488 Email: scottsdale@esenem.rocks