Welcome to ESenEM Yoga Flagstaff & Scottsdale, AZ
Hello!
Welcome to ESenEM Yoga Flagstaff & Scottsdale, AZ
Hello!
Hello!
Hello!
"Best yoga studio I’ve ever been to. It feels like a resort — they have everything you need if you forget something, from towels to mats to blocks to disinfectant spray to toiletries in the bathroom! INSANE! The atmosphere is very relaxed and not as stringent as other studios (as it relates to leaving the studio during class for a break, etc). The teachers are all phenomenal. I loved Kelly and Mandy’s classes. It’s a beautiful, clean, and well-loved studio by the community. The new client special is phenomenal ($45 for 30 days unlimited!!). You can tell the owner, Steve, really cares about his business and customers."
Sydney B.
"I love this place! Beautiful studio, friendly and knowledgeable staff. Great classes!"
Charisse B.
"They have great amenities! Free towels, mats, shower, water machine. One of the nicest hot yoga studios I have been to."
David B.
"Fantastic studio, my favorite place for hot yoga. The owner Steve is great, I learn something new every time I attend one of his classes."
CR
"This place is one of my favorite yoga studios I've been to. It's a great environment and everyone is super helpful and welcoming."
Dayna J.
"I love the hot 60 it was such an amazing experience my instructor definitely made me feel like she cares about me getting good form!! Definitely coming back!!!"
Courtney M.
If you like our studios please leave a comment on Yelp, Facebook or Instagram.
Infrared or radiant heating is simply the transfer of heat from a warm object to a cooler object.
Just as the sun heats us, infrared heaters radiate sun-like warmth to the studio, rather than heating the air.
Why infrared Heaters?
Clean Heat: Reduces dust - Unlike forced air heating systems, our infrared radiant heating panels do not blow dust or allergens.
No emissions: Our infrared radiant heaters do not release any emissions, chemicals or pollutants — meeting all UL safety standards.
Soothe Aches and Therapeutic Relief: Our infrared heaters produce radiant heat waves like the sun ~ transferring warmth to the body, gently increasing circulation providing pain relief.
Silent Operation: No distractions! Pleasant ambiance day and night. Nothing to pull our attention away from our yoga priorities.
News About Our Flagstaff Location
****UPDATE****
We are finalizing a lease in Flagstaff!!!
ESenEM Yoga was born in Flagstaff AZ,
During our 6 years in operation we have
created a loving and welcoming community,
We have supported dozens of local organizations
and charities and have given
back thousands of dollars (Giving Back)
We even survived 2 closures due to Covid!
Steve, our owner, has been involved in the
Flagstaff community for over 25 years and is
a full-time resident of Flagstaff,
Sadly, Aspen Place at the Sawmill has chosen to
terminate our lease at 320 S Regent St Ste 306
in Flagstaff in favor of a corporate franchise
yoga studio with out-of-state owners,
Therefore, ESenEM Yoga Flagstaff will be temporarily
closing our doors as we plan for a new location,
All current passes will be paused during
the closure and extended when we re-open
in our new location,
Watch our website for news about
our new location!
Glow Flow with Mandy F.
Friday June 17 2022 4 PM
Get your glow on with Mandy as we turn
the lights down and the music up!
Wear your brightest colors and come
early to get your glow sticks
NEW CLASSES!
ESenEM Hot 60 PLUS with Kelly E.
This is our regular Hot 60 sequence that
you know and love - and kicked up a notch!
We add small props and weights to the practice
to build strength and tone
This class is heated,
Included in all class packages
Saturdays 12 PM
Wednesdays 4 PM
ESenEM Energy Healing with CeCe P.
Relax and absorb the healing energy of the
crystal sound bowls, As you rest in Savasana and
other supported poses, let us raise your vibe through
sound and guided meditation,
Included in all class packages
Mondays 7 PM
ESenEM Yin Yoga with Mandy F.
Wednesdays 7 PM
ESenEM Hot 70 with Lynn H.
Wednesdays 9:30 AM
ESenEM Hot 70 with Rachael D.
Saturdays 4 PM
We offer a variety of heated and hot yoga classes that will strengthen your body, improve flexibility, balance and endurance. We like our music and we like it loud. Each class is set to music that will keep you motivated and energized.
For local residents with ID (to Flagstaff and Scottsdale) and students with ID, we offer the first 30 days for $45! (Not valid with other offers or discounts.)
We have two beautiful studios, in Flagstaff and Scottsdale offering a variety of hot yoga classes. Both have been built with the most advanced non-toxic materials. The studio flooring is specifically designed for a hot yoga environment with no off-gassing of potentially toxic compounds. The studios have been painted so there are no emissions of ethylene glycol or volatile organic compounds.
Class packages are valid at both studios and your purchased classes NEVER expire!
We have state-of-the-art infrared heaters for a healthier and more beneficial hot yoga experience. Click HERE to find out more about the good effects of infrared heaters, and HERE for the benefits of hot yoga. Click HERE to find out about the benefits of practicing in a high humidity environment.
By the way, if you don't have a yoga mat or mat towel, we've got you covered. No charge EVER, but it's always first come, first served, so come early for your class. The studios also have charging stations and free WiFi.
Our studios have several innovations unique to ESenEM Yoga. We have "Wet" and "Dry" lounges, where you're guaranteed you will never have to sit in another yogi's puddle of sweat. We also have "Permission Blocks" which you place at the top of your mat and indicate to the instructor that you're open to an adjustment or assist, which is "hands-on" help from the instructor.
In case you're wondering, our name, ESenEM, is a play on our tagline: "Sweat and Movement" which you're sure to do during any of our classes.
Our studios have filtered water and ice dispensers, full shower service with everything you need (bath towels, shower gel, shampoo, razors, lotion, hair ties, Q-tips, bags for wet clothes.)
We also believe in a clean studio, so the studio floor is disinfected after each class and our humidifier emits nothing but sterile water vapor.
If you can't make your class on time, don't worry. We'll always work you in. If you need to leave early, no worries. This is your practice and your time. If you can do 20 minutes of yoga, it's better than just driving by the studio.
We are delighted to host our Signature Series of Workshops and Specialty Classes. The schedule for this series changes every month, so take a look at our Monthly Newsletter (which comes out on the first of each month,) watch the schedule in the Mindbody application, give us a call, or check back with the website.
Our goal is for this to be your best yoga experience!
This is our classic hot yoga class. It is a set sequence, which means the sequence will be the same each time. A set sequence gives you the opportunity to really gauge how your practice is progressing. This class will improve your strength, flexibility, balance and endurance. We have created this sequence to be a balanced, full-body practice. This is a wonderful opportunity to improve and move deeply. The yoga studio is heated to about 98°-104°F with 60-70% humidity.
This is a slightly different and slightly longer version of our classic ESenEM Hot 60. Like the Hot 60, it is a set sequence, which means the sequence will be the same each time. As with the Hot 60, a set sequence really gives you the opportunity to see the progress of your yoga practice. The yoga studio is heated to about 98°-104°F with 60-70% humidity.
Carve is a unique class that blends yoga and strength training with weights (3 lbs to 10 lbs). You will build cardiac, respiratory and muscular endurance. This class will build full-body strength and challenge you like never before. This class is heated, which means the room will be about 90-95°F with 40-50% humidity.
Are you edgy? Adventurous? Like to try new things? This hot yoga class is for you! In this class each teacher will put together a unique sequence which will be different every time and will keep you on your toes. This class is an opportunity to explore yoga poses and modifications of a full yoga practice. You will move, play, experience, and maybe even learn some new skills. This class is heated to about 90°-95°F with 40-50% humidity.
In this new offering, we combine our classic Hot 60 sequence with small props and weights to build strength and tone. The class is heated to about 90°-95°F with 40-50% humidity.
Relax and absorb the healing energy of the crystal sound bowls, As you rest in Savasana and other supported poses, let us raise your vibe through sound and guided meditation,Included in all class packages.
What is yin yoga? While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It's slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Want to take your yoga practice to the next level?
A private lesson with your favorite
instructor is the best way.
Here's how it works:
Cost: $70 for 60-minute lesson
Elevate Your Practice!
Our yoga is always fun
Mandy has recently joined our team to manage the Scottsdale location.
She has experience as a professional ballet dancer, is certified in Pilates
and has led many yoga workshops and classes.
Please feel free to contact Mandy at:
We'd love to hear from you.
Mandy F. - Manager of ESenEM Yoga Scottsdale
Breanna has joined our team as manager of the Flagstaff location.
She has a long experience in yoga and is a classically-trained dancer.
Please feel free to contact Breanna at:
We'd love to hear from you.
Mailing address:
4400 N Scottsdale Rd Ste 118
Scottsdale AZ 85251
928-440-6220
8220 N Hayden Road Ste C-111
Scottsdale, AZ 85258
480-646-8488
We love our customers, so feel free to visit during normal business hours.
We're always having specials and great events. Don't miss out! Drop us your email to get our monthly Newsletter. Unsubscribe anytime.
4400 N Scottsdale Rd Ste 118 Scottsdale AZ 85251
Tel: 928-440-6220 Email: flagstaff@esenem.rocks
We love our customers, so feel free to visit during normal business hours.
We're always having specials and great events. Don't miss out! Drop us your email to get our monthly Newsletter. Unsubscribe anytime.
8220 N. Hayden Road, C-111, Scottdale, AZ 85258
Tel: 480-646-8488 Email: scottsdale@esenem.rocks
Copyright © 2022 ESenEM Yoga - All Rights Reserved.