Each studio uses our unique innovation of "Permission Blocks." These are small blocks that you put at the top of your mat to indicate that you're open to an adjustment during the class. An adjustment is when the instructor helps you get deeper into a pose with "hands on" contact. We recognize that some yogis don't want adjustments, or perhaps have had a recent injury that could preclude any type of adjustment. In any case, we respect our yogis, your practice, and your space. If you would like an adjustment or two during the class, place a block at the top of your mat. If you don't have a block, no worries, and there won't be any adjustments.
"Wet" and "Dry" Lounges
Our studios also have another unique innovation: Wet and Dry lounges. The "Wet" lounge is vinyl benches near the studio door. Our "Dry" lounge consists of a beautiful and comfortable reception area where you are guaranteed that you never have to sit in another yogi's puddle of sweat! Come early and hang out with us. Free WiFi and charging stations, too.
Mind Your Ps & Qs
At ESenEM we want to make your yoga experience the best one yet! Enjoy some tips and tricks that will take your class and those who are practicing with you to the next level.
Whether you have never stepped foot into a yoga studio or you are a seasoned yogi, we are thrilled you're here. At ESenEM we have developed our hot yoga classes to be accessible and fun for all levels. Each class incorporates lively music to push your mind and body further. We believe in working hard, having fun, and jamming out.
"My friend and I were visiting Flagstaff & the staff were super welcoming. We regularly practice at Corepower in LA & we both absolutely loved the hot 60 class! The studio is beautiful, great music, wonderful instruction; highly recommend!"
"This place is one of my favorite yoga studios I've been to. It's a great environment and everyone is super helpful and welcoming."
"I love the hot 60 it was such an amazing experience my instructor definitely made me feel like she cares about me getting good form!! Definitely coming back!!!"
"I went here as a traveler that dropped in for a hot yoga session. Very nice studio. Water, towels, and mats were provided and the actual yoga session was very good. I wish there were studios like this from where I live."
"I love this place! They provide mats, yogi toes, ice and water, cool towels, showers, and toiletries. The classes are hot (love that!) and the instructors are always upbeat and fun. Steve's classes are amazing and I've learned so much about yoga and poses since I joined last year. I'm addicted now! Great place!!"